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LVJ's Transformative Workshops in the 2025 New Year

Jan 17

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I am very excited to share these two new workshops that will debut in February 2025.



Image ID: A lilac flier with yoga studio images and text that reads,
"Heart Chakra Workshop & Sound Bath
at Yoga on The Wallkill
in Montgomery, NY
Instructor / Facilitator: Larissa Velez-Jackson. Sunday, February 23. 3:00 - 5:00 PM. $40
Chakra exploration offers a unique form of self reflection while gently balancing the mind, body and spirit. The workshop closes with a deeply relaxing sound bath meditation. Beginners are welcome!
To Register, Email: yogaonthewallkill@gmail.com (or lareeree@gmail.com)
Call: 646-271-1154 (Larissa's cell)
Description and text of the flier above is found in alt text.


A mostly pink and pistachio green image with graphic figures painting, dancing, singing, socializing and relaxing, with text that reads "An Interdisciplinary Approach to Self Love."
Image description is available in alt text

An Interdisciplinary Approach to Self-Love

with Larissa Velez-Jackson

VIRTUAL on ZOOM 


Presented by The Creative Center in New York City


Tuesdays, February 4, 11, 18 and 25


12:00 - 1:30 pm ET / FREE COST



Using the technologies performing artists use to hone their instrument (their bodies) in performance; we will use vocal sound, gentle movement, facial, neck and shoulder exercises, touch-based and writing exercises to rejuvenate and love ourselves.



The path to self-love can look and sound many different ways, sometimes even silly and funny and we will use this time to show devotion to ourselves and feel good! This workshop is great for caregivers and survivors. 


Material list provided at registration. 








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© 2024 by Larissa Velez-Jackson. All rights reserved.

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